In a study at Indiana University's Center for Sexual Health Promotion, 7 out of 100 women surveyed reported having come at some point during a workout - on a bike, in a yoga class or during a machine workout. The sexperts could not say exactly what the "secret" behind this is. But the key seems to be frequent, prolonged repetition of exercises that help train the pelvic floor.
Now everyone thinks of pelvic floor training as long, strenuous…
