How do you keep your vagina and vulva fit and young?

4 anti-aging tips for the vagina First of all, what is the difference between vagina and vulva? The vulva is the wonderfully beautiful visible area and the vagina is the inner channel that ends at the cervix. Whether it's the inner or outer pleasure zone, it's important to care for your private parts. Whether it's for your self-confidence or for a fulfilling sexuality, a young and fit vagina helps. This article will help you be more mindful of your pleasure area.

4 anti-aging tips for the vagina

First of all, what is the difference between vagina and vulva?

The vulva is the wonderfully beautiful visible area and the vagina is the inner channel that ends at the cervix.

Whether it's the inner or outer pleasure zone, it's important to care for your private parts. Whether it's for your self-confidence or for a fulfilling sexuality, a young and fit vagina helps.

This article will help you be more mindful of your pleasure area.

Here are 4 anti-aging tips for the vagina:

Tip 1: Avoid major weight fluctuations. Going up and down in weight is not good for your skin, your overall health, and in fact, your vagina! Try to eat a healthy and balanced diet, not only your figure will thank you for it, but also your intimate area.

Tip 2: The right care is the be-all and end-all. In principle, the female hotspot is a self-regulating and self-cleaning system, but hardly any woman would feel comfortable with that. When caring for your skin, it is important to use gentle and pH-optimised products.

In fact, the pH level changes over time and the higher the level, the more sensitive the vagina becomes:

- between puberty and the menopause, the pH value of the vaginal mucus is 3.8.

- during the menopause, the pH value is 6.8.

- During pregnancy, the pH value also increases.

Tip 3: Hands off the razor! Every intimate shave irritates the area unnecessarily. It is understandable that hardly anyone wants to plant a jungle. Every shave strains the vaginal environment, but there are precautions that make it bearable for the love bud.

1) Use sharp blades’
2) Use plenty of shaving cream

3) Shave in the direction of hair growth and with little pressure.
4) Rinse with cool water afterwards.
5) Apply nourishing cream
6) Wear comfortable and loose underwear.

Tip 4: Sex as a firming programme. Now comes the general weapon in the beauty programme: sex. Whether intimate area, facial skin, figure.... Sex is the treatment for all parts of the body. With every act you automatically tense your muscles and the vagina is tightened as a side effect.

But the vagina can also be unnecessarily strained during sex; if it is too dry, it can be injured. But no problem, in this case there are pH-optimised gels that care for smooth fun. In this case, we love and recommend AQUAglide (available in many different variations).

Conclusion: It won't be possible to completely avoid the appearance of wrinkles on your face as you get older, but if you take the tips to heart, you have a good chance of having a top-fit vagina even in old age.

More information on this topic:

Intimate bleaching: https://joydivision.de/en/service/guide/article-detailed-view/vaginal-bleaching-trend-or-psychological-strain

Training the vagina: https://joydivision.de/en/service/guide/article-detailed-view/love-balls-against-incontinence